Today's "Think Thin" is geared more toward the weightlifters out there. There are plenty of routines that satisfy the POWER aspect of using weights and or machines in your workout but none which is so misunderstood than the "Negative" also called eccentric reps. Everyone has a favorite method tha
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11/29/2018
Before the fasting begins I want to let all Think Thin Thursday followers know that Thanksgiving Day will not contain a related post for obvious reasons. Enjoy your feasts!I might have had some help with this subject beginning 50 or so years ago. You see, my Grandmother (RIP) was a nutritionist a
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11/15/2018
Fall and Winter are probably the best time to start your makeover. This is especially true if you just never made the commitment to those six-pack abs or that bikini-body workout! If you really want to see jaws drop (not JAWS) next Summer get started NOW! You don't have to change a thing in you
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11/08/2018
A day in the life of a Real Estate Associate can be exhausting and while you may get home and just want to kick your feet up on the coffee table at the end of it know that it did have a benefit BUT it was not EXERCISE. What wore you out was Physical Activity and not EXERCISE. The latter is compri
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11/01/2018
