Here is a list of 15 simple things to consider incorporating into your healthy routine to help balance your mind, body, and spirit.1. Exercise - Find an exercise you enjoy and start doing it regularly.2. Be grateful - Stop to think about the things you have going for you and appreciate them.3.
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07/26/2018
Could have been at Paul Bunyan's Summer home!
07/25/2018
By the sheer number of research articles about sleep rest assured that their volume clearly demonstrates that its disorders and lack thereof is affecting far more people than anyone had previously thought. I won't discount the few people I know that don't seem to require a full night's sleep due
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07/19/2018
We often take the the simple act of walking for granted. Have you ever taken a moment to actually consider what is happening in your legs with each step you take. Wrapping ourselves about the workings of our bones and skeleton it's the muscles that do all of the work to get and keep us moving. A
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07/12/2018
The sooner you take this message to heart the greater success you'll have in this business. Once you watch the video, watch it again and again until the answer becomes crystal clear to you. No "hack" was committed in re-blogging this video! Listen Well? This week's strategy is one of the basics o
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07/08/2018
1. Laundry Room A separate laundry room is at the top of the list as the most desired feature in a home. Having a laundry room for folding clothes, piling up dirty clothes or ironing is a huge benefit as it helps keep the mess out of the rest of the home like the guest rooms, sofas or the dining
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07/07/2018
Only in America is a phrase often heard, its origins can't be too old although finding a single point to its beginnings can be difficult. Let's face it we're a very competitive bunch and we've produced a lot of wins and winners in our short history. While yesterday was the day we celebrate our Co
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07/05/2018