1,555,250
The 5% Rule : setting goals that task you with just a 5% change for the better by a deadline. So many get lost in BIG changes. I go for 5% better per quarter so I'm 20% better per year...which is really more than 20% considering the Compound Effect.
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Steffy Hristova
Tempe, AZ
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Bob "RealMan" Timm
Minot, ND
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Doug Dawes
Topsfield, MA
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Kat Palmiotti
Kalispell, MT
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Kathleen Daniels, Prob...
San Jose, CA
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Greg Large
Grove City, OH
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Shayne Stone
Fulshear, TX
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William Piotrowski
Naperville, IL
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Thomas J. Nelson, REAL...
La Jolla, CA
3,350,774
My choice is personal.
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Steffy Hristova
Tempe, AZ
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Hella M. Rothwell, Bro...
Carmel by the Sea, CA
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Bob "RealMan" Timm
Minot, ND
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Doug Dawes
Topsfield, MA
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Kathleen Daniels, Prob...
San Jose, CA
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Greg Large
Grove City, OH
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Greg Large
Grove City, OH
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Shayne Stone
Fulshear, TX
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William Piotrowski
Naperville, IL
381,807
The last few years I have changed a lot of habits. Don't really feel the need to change anything further.
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Greg Large
Grove City, OH
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Steffy Hristova
Tempe, AZ
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Shayne Stone
Fulshear, TX
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Bob "RealMan" Timm
Minot, ND
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William Piotrowski
Naperville, IL
1,202,842
work on being a better me.
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Steffy Hristova
Tempe, AZ
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Shayne Stone
Fulshear, TX
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Bob "RealMan" Timm
Minot, ND
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Kathleen Daniels, Prob...
San Jose, CA
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William Piotrowski
Naperville, IL
588,638
LOL - I first need to find my Mojo, waiting on more suggestions from others!!!
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Candice A. Donofrio
Fort Mohave, AZ
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Steffy Hristova
Tempe, AZ
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Anna "Banana" Kruchten
Phoenix, AZ
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Shayne Stone
Fulshear, TX
2,785,746
Eat until you get the full signal then STOP! Eat healthy in case you ignore signal thus mitigating guilt. Everything else is under control at this time
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Richie Alan Naggar
Riverside, CA
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Steffy Hristova
Tempe, AZ
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Shayne Stone
Fulshear, TX
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William Piotrowski
Naperville, IL
2,246,847
Spotlight on William Piotrowski ... (mic feedback squeal) share your life changing small habits with inquiring minds today. You should be running a tight ship and cruising your facility operations to keep things humming efficiently already if still a viable enterprise.
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Steffy Hristova
Tempe, AZ
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Shayne Stone
Fulshear, TX
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William Piotrowski
Naperville, IL
665,110
Ever since I read Adam Grant's Atomic Habits, I noticed I get more done by increasing one little thing in routine tasks on my list.
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Steve Penner
Winnipeg, MB
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Shayne Stone
Fulshear, TX
2,403,621
My life is GOOD William Piotrowski . Just like your question(s) about New Year resolutions and more, I will fine tune as I go along.
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Steffy Hristova
Tempe, AZ
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Shayne Stone
Fulshear, TX
3,590,666
6,426,300
I have a few atomic habits I am working on.
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Shayne Stone
Fulshear, TX
1,057,804
You mean what DO I choose?
So many. Here's one:
I tally water intake daily. TEN 16 oz glasses of alkaline water. Check em off as I go. First one before coffee. First 4 before food . . .
Hard to do, but skin and waistline are happy!
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Shayne Stone
Fulshear, TX
5,247,573
766,989
5,857,507
Hmmm I am always a work in progress, or like a road constantly under construction. One would be eating less chocolate.