When The Balance Is Due Our brains produce 'Happiness Chemicals' that determine an every day approach to living. They shift moods, help control weight through healthy eating and exercise, encourage productivity through positive means, play a huge part in successful personal & professional relationships.🧠Habits determine behavior in everyday situations. Overall good mental, emotional and physical health makes us feel better and also prevents depression from creeping in. These 4 areas make up the major contributors to that: 🥗 Dopamine | Reward:Eating healthy food - the satisfaction of making and eating nutritional dishes feeds the mind and body.Sufficient Sleep - Restful slumber is needed for mental focus, memory and managing stress. Also, for energy, avoiding weight gain plus lowering th... 01/14/2025

Before Things Go Boom 🧨 Emotions can ratchet high in business. How do you handle an irrational person who blows up in a real estate setting because they're not getting the results they want or suddenly feel the need to control?  Remaining calm is first and foremost without engaging the hot-headed individual. You can empathize and say, "I understand your frustrations." Take a break, then get back on track to the reason for the meeting.  When someone starts yelling, they have ran out of talking points and their position is over because unstable people fail to get good results. Stay focused, and remember that detachment goes a long way. Keep a specific record of the incident by writing everything down that happens in case it turns litigious, if things go south legally. When someone is verb... 01/11/2025

Anniversary Ode To My Honey 💕 Today we raise up a joyful cheer, For a time to love, year after yearAs partners in life, the bond endures, Every passing day, our love matures. My Honey is a name whispered sweet, My heart tattoos, a rhythmed beat-beat.With joy and warmth, a love so very true, "You're still the one," forever, me and you. Through thick and thin, into the unknown, True friendship's a beacon, forever our own. A love deep within, says it’s just you and me,Plus countless joys and blessings to eternity. ~ Wanda Kubat-Nerdin Happy Anniversary to My Honey 💕 and Happy Day to You All! 01/12/2025