

1,012,668
I'm going to answer your question with a question. Did you know that past the age of 50 most people are already pre-diabetic? That's according to my doctor. So think about that before you have that cereal. And find a way to get protein and veggies into your breakfast. The pancreas you save may be your own.
O PS. I had tuna salad! LOL
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Roy Kelley
Gaithersburg, MD
-
Doug Dawes
Georgetown, MA
-
Ron and Alexandra Seigel
Carpinteria, CA
-
Joyce Marsh
Ormond Beach, FL
-
Peter Testa
Danbury, CT
-
Barbara Todaro
Franklin, MA
-
Lyn Sims
Schaumburg, IL
-
Nina Hollander, Broker
Charlotte, NC
-
Sandy Padula & Norm Pa...
, CA
-
Richard Weeks
Dallas, TX
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
-
Michael Jacobs
Pasadena, CA
4,479,230
My first meal today was "good". It did not include cereal.
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Debe Maxwell, CRS
Charlotte, NC
-
John Pusa
Glendale, CA
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Ron and Alexandra Seigel
Carpinteria, CA
-
Joyce Marsh
Ormond Beach, FL
-
Peter Testa
Danbury, CT
-
Nina Hollander, Broker
Charlotte, NC
-
Richard Weeks
Dallas, TX
-
Bob Crane
Stevens Point, WI
-
Bob "RealMan" Timm
Minot, ND
6,177,388
Cereal is NEVER a Good Breakfast!
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Peter Testa
Danbury, CT
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Barbara Todaro
Franklin, MA
-
Candice A. Donofrio
Fort Mohave, AZ
-
Nina Hollander, Broker
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
1,151,517
Yes, I was finally able to get out of the house and enjoy a breakfast with friends
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Peter Testa
Danbury, CT
-
Debe Maxwell, CRS
Charlotte, NC
-
Joyce Marsh
Ormond Beach, FL
-
John Pusa
Glendale, CA
-
Bob "RealMan" Timm
Minot, ND
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
1,496,848
Bacon or sausage, two eggs over easy 4 oz of potato, two slices of 12-grain toast, honey or wild blackberry jam and of course butter every day except Sunday would be buckwheat pancakes, eggs, and real maple syrup.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
-
Lyn Sims
Schaumburg, IL
-
Nina Hollander, Broker
Charlotte, NC
1,263,661
Today I started with a smoothie of kale, blue berries, chia seeds, ground flax seeds, peanut butter, ginger, turmeric, cinnamon and coconut milk, no cereal. If I eat cereal it is my wife's home made granola, but I prefer oatmeal especially in the winter.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Joyce Marsh
Ormond Beach, FL
-
Nina Hollander, Broker
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
2,289,507
Every morning it's a protein drink and an orange or banana. If I have a bowl of cereal it is usually around 9:00 PM John Juarez .
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Debe Maxwell, CRS
Charlotte, NC
-
John Pusa
Glendale, CA
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Peter Testa
Danbury, CT
-
Nina Hollander, Broker
Charlotte, NC
-
Bob Crane
Stevens Point, WI
741,650
I had a couple of eggs for breakfast. I don't go for cereal. In a rush I'd probably grab a yogurt before cereal.
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
4,962,010
I never eat cereal... too much sugar. But I did have a good protein breakfast today, as I do each day, John.
-
John Juarez
Fremont, CA
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
-
Joyce Marsh
Ormond Beach, FL
-
Candice A. Donofrio
Fort Mohave, AZ
1,707,310
I confess, at 4:30AM oatmeal, sunflower seeds, raisins, Greek yogurt and almond milk with cinnamon and tumeric
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Joyce Marsh
Ormond Beach, FL
-
Nina Hollander, Broker
Charlotte, NC
-
Bob Crane
Stevens Point, WI
4,706,728
I prefer cereal for dinner.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Pete Xavier
Pacific Palisades, CA
-
Nina Hollander, Broker
Charlotte, NC
-
Bob Crane
Stevens Point, WI
670,299
I had oatmeal and a banana.
-
Will Hamm
Aurora, CO
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
1,285,039
Hard boiled eggs and fruit.
-
Will Hamm
Aurora, CO
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
229,739
A slice of last night's pizza. I'm going to say no, I didn't. :(
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
5,582,680
that's junk food.... no grain....
two boiled eggs and an apple....
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
-
Joyce Marsh
Ormond Beach, FL
2,749,890
I continue to enjoy a hot big bowl of farina which is the heart of the wheat that retains the sun. This Farina is also enriched. Add banana or fruit, walnuts, chia seeds if you wish or go with natural taste. Pure Maple syrup takes it to other levels (optional)...This meal is good for hours
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Silvia Dukes PA, Broke...
Spring Hill, FL
-
Bob Crane
Stevens Point, WI
1,818,340
Yes but no cereal. I don't consider that great. It's just 'remolded sugar'.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
-
Candice A. Donofrio
Fort Mohave, AZ
509,219
Oh dear, I guess I missed it. I had my homemade banana bread this morning
-
Will Hamm
Aurora, CO
-
John Juarez
Fremont, CA
-
Peter Testa
Danbury, CT
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Susie Kay
Plano, TX
1,602,145
Actually i did have some organic cereal with blueberries and healthy oils.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Susie Kay
Plano, TX
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
1,711,126
Always.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
885,237
Always eat breakfast! Mine was okay today, no cereal however. Love my hot cereals, especially the ones that take a long time to cook, like steel cut oats.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
-
Bob Crane
Stevens Point, WI
4,012,405
John Juarez I had a good breakfast today.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
2,145,466
Fresh fruit and .... not my usual... a delightful cherry pastry... the cherries made it ok, I'm sure!
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
5,008,979
By any stretch of the imagination mine was not good! But, it sure did taste good!
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
4,994,376
A green smoothie every morning!
-
John Pusa
Glendale, CA
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Peter Testa
Danbury, CT
6,229
Hi John!
Today I had fresh blueberries with plain yogurt, chia seeds, flax seeds and cinnamon & tumeric sprinkled on top. As I do everyday!
It was delicious!!!
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
5,771,756
Johm,
No cereal ever...It is an American invention. No donuts or pastries either. Protein. A
-
John Juarez
Fremont, CA
-
Doug Dawes
Georgetown, MA
-
Michael Jacobs
Pasadena, CA
-
Bob "RealMan" Timm
Minot, ND
2,216,373
I sure did
-
Peter Testa
Danbury, CT
-
John Juarez
Fremont, CA
-
Anthony Acosta - ALLAT...
Atlanta, GA
1,478,972
Not really. Just a shake and a tea. No time to eat today.
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
-
Bob "RealMan" Timm
Minot, ND
4,219,164
Missed it, only coffee...
-
John Juarez
Fremont, CA
-
Debe Maxwell, CRS
Charlotte, NC
7,568,239
3,274,725
No, actually. I was throwing up most of the day.
-
John Juarez
Fremont, CA
4,800,052
5,776,116
505,692
3,986,161
4,738,341
2,120,069