Nia Sessions Being Offered in March and April: March and April: Sunday’s sessions are $7.00 each.  They will include about 20 minutes of Nia concepts.  The remaining portion of the hour will be for Freedancing, enabling the participants to p...

New Introduction Price! FEBRUARY: (two different sessions) Introduction to Nia and Freedance - These sessions are on Sundays and will include about 15 minutes of a Nia White Belt concept, then the remaining portion of the hour will be Freedance; a chance to dance and explore your own movement.Ses...

JANUARY: Sessions: Freedance - Come dance.  Nia graduates can practice principle four of White Belt.  Anyone can join us for an hour of joyful movement.  This session is being offered at no charge* because there will be NO instruction.  This is a chance to dance on a beautiful dance floor for an...