Everyone love a good band! Come join Kirkwoodians and listen to the music is Downtown Kirkwood- as the kids would say "DTK." The music can be heard near the farmers market- we love to see a crowd;) Little kids will be dancing and enjoying the festivities along with parents and siblings. Dont' ...

05/28/2013

My very public quest to lose 15 pounds day 1

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I have been trying to lose 15 pounds for 2 months. I work out almost everyday; Monday through Saturday is boot-camp at 5:30 in the morning and Sunday is Yoga at 10:00am. This still has not provided the success necessary. I have noticed that my body is firmer- but this has not lead to any weigh...

05/22/2013