RECENT BLOG POSTS
Mindfulness is about fully engaging with the present moment by paying close attention to our experiences. By being attentive and aware of what’s happening around us and within us, we can truly capture and appreciate each moment. ​​This practice of focused awareness helps us cultivate mindfulness,...
08/15/2024
Healthy eating should be an integral and enjoyable part of our daily lives. Adopting a sustainable approach to nutrition involves creating routines that are straightforward and practical. By integrating simple and pleasurable eating habits into our lifestyle, we support our overall health and pro...
08/14/2024
True happiness comes from within ourselves rather than relying on external sources or other people. It's important to take personal responsibility for our own emotional well-being. ​​By recognizing that our happiness is a result of our own mindset and choices, we avoid giving others the power to ...
08/13/2024
Agents know Rate is the #1 non-bank retail Jumbo lender because we’ve got the whole process nailed down.*   Flexible options make it easier to close. Faster approvals mean more business volume.** Intelligent underwriting streamlines the process. Reach out and partner with the #1 agent-preferred n...
08/12/2024
When you focus on appreciating and acknowledging the positive aspects of your life, you create an environment where more joy and success can flourish. By celebrating your achievements and the good moments, you amplify the sense of happiness and fulfillment, making it easier to find and enjoy even...
08/12/2024
Just as turbulent water obscures vision, a restless mind makes it hard to see clearly. When the mind is calm and still, like serene water, clarity emerges.​​Mindfulness helps us achieve this calm, allowing us to understand our thoughts and emotions with greater clarity.​​Download the RATE APP and...
08/09/2024
By trusting our body’s natural guidance, we can make informed decisions about nutrition, exercise, and self-care. Learning from these signals helps us adjust our habits to support overall well-being.​​Nourishing our body promotes optimal functioning and vitality. This approach leads to improved h...
08/08/2024
While not every day will be perfect, there are always small, uplifting moments worth appreciating. Focusing on these moments can enhance our sense of well-being and resilience. ​​By recognizing and valuing the good in each day, we foster a more optimistic outlook.​​Feel good today with the help o...
08/07/2024
The attitudes of cheerful giving and gracious acceptance can create a ripple effect of positivity and enrichment.​​When both giving and receiving are approached with genuine cheerfulness and gratitude, it cultivates a harmonious environment where everyone involved feels valued and uplifted, there...
08/06/2024
 When we actively choose to focus on what we’re grateful for, it has the effect of pushing away feelings of disappointment and negativity. In their place, a sense of love and positivity fills the void.​ ​Essentially, gratitude acts as a cleansing force, shifting our perspective from what we lack ...
08/05/2024
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