When I was first introduced to the word and concept of "surrender," I'll be honest I thought it was a sign of weakness. Having experienced certain events in my life that required me to surrender (and still do) in order to resolve life's challenges at times, I have a newfound perspective about "su
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01/30/2017
Those interested in maintaining a healthy energy field, emotions and looking go energetically detox from the stresses of these unsettling times, Reiki is one of many great healing modalities to choose from. For those located on Long Island NY, South Bay Arts provides weekly Reiki healing circles
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01/30/2017
It feels unfamiliar and a bit risky, yet you are still intrigued by the thought of it. What am I referring to? Getting outside your comfort zone. We tend to get comfortable with the familiar and our routines, which regulates happiness, low anxiety and reduces stress. If you choose to remain in th
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01/29/2017
Happy Chinese New Year of the Rooster! In case you missed the previous post, check out 2017 Chinese New Year Tips to Welcome the year of the Fire (red) Rooster. There are tons of celebrations taking place all throughout New York City, Long Island, Queens and beyond! This evening I'll be joining a
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01/28/2017
I found an interesting observation after retuning home from my trip to California this past December. Before this particular trip, I noticed one of my bamboo plants was in the process of dying and I was doing what I could to save it.Before departing, I made the choice to cut away the already dead
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01/28/2017
The healing experience of hand hammered Himalayan/Tibetan singing bowls can heal both through sound and vibration because of the consciousness used in creating them. The sound made by the bowls is both captivating and calming, during a meditation. The sound that is emitted by the bowls seem to in
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01/28/2017
To understand Feng Shui, you need to be open and receptive in how you choose to perceive your surroundings internally and externally. Feng Shui speaks in the language of metaphors and symbolism encouraging change mentally, emotionally, physically and spiritually. As you become more familiar and c
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01/28/2017
This is a venue combining Kirtan with drumming. Kirtan began in India centuries ago as a spiritual practice and has now become a new kind of concert experience in the West. It is a simple and powerful way to quiet your mind to relax and meditate. It is effortless and joyful, the music draws you i
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01/26/2017
This was a saying my mom, Carole Provenzale, would repeat to me growing up when she saw me worrying about various life happenings: "Plant your seeds of today to harvest tomorrow."This mantra of a saying helped me as a teenager and still helps me as an adult. It reminds me to take a step back and
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01/23/2017
As I was leaving a client's home after completing a Feng Shui consultation, I turned the corner and came across the view of the World Trade Center in the clouds. It was a pretty cool sight to see. Do you have any images from your travels to NYC of the World Trade Center? If so, please share in th
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01/23/2017
