Healthy Happy Impactful

Are you connecting with those you love in a way that's FUN?The holiday season gives us more time for family and friends, so today I've got easy ideas to make your next family night or get together extra special. These are unique games that have provided my own family with lots of entertainment - ...

Sometimes life gets you down and you need a quick pick-me-up. Or maybe you've overcome a big life challenge. Or perhaps you use small rewards as a way to do something you know you should. Like get those dream goals!For me, my love for “treating myself” led to a not-so-small sugar addiction. (Talk...

The holidays are approaching, and we're all looking forward to more time with family and friends. With this, we get to enjoy the boundless energy that kids bring to any gathering. One of my personal goals as a mom is to be playful with my kids during our time off. So, if this is something you str...

When it comes to the holidays, we all look forward to the family traditions that add meaning, fun, and connection to our lives. For us, the following traditions for families have added an extra layer of magic to Thanksgiving that I'm so grateful for. If you are on the hunt for a new holiday activ...

Christmas with babies and toddlers is a magical time. Watching their eyes light up with excitement and wonder is one of my favorite things in the world.But, with three kids, I've found that my hopes for the holiday season don't always meet reality. So, today I'm offering 4 tips to really get the ...

Many of us find it difficult when we are in situations with others where we don't know people.These situations can occur with church gatherings, new work colleagues, other school parents, work conferences, etc., and occur rather frequently when we stop to think about it. The thing is, it's import...

So many people today have a difficult time connecting with others. Often, this can be remedied through the use of simple questions.In general, we all love talking about ourselves and our lives. When someone asks you a question, you immediately like them because they are showing an interest in you...

Does life feel a little ho-hum these days? Like you are going through the motions in life?I know for me, I love routine. And yet, when I get too entrenched in my routine I start feeling a little lackluster towards life. We all need a little fun and meaning in our days. Here are 5 easy ways to get...

Has your birthday lost its luster? Growing another year older isn't what it used to be?I've felt this way often, and I've realized that perhaps it's how I'm looking at it. I see my children's faces on their birthdays and they are full of LIFE. Excitement. Adventure. Wonder.I miss this in my own l...

As a mom of three littles (who also runs a small company), burnout can knock on the door a little too often. And a little too loudly.So, today's post is for all of us out there who work hard but sometimes need a nudge to slow down and enjoy life. At the end of the day, this life is precious. And ...